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Feedback is important to us. We want to give you the best experience so if you believe is are certain areas we can improve in, take advantage of this review section to tell us what you think. We will do our best to accommodate your suggestions.
Can You Afford Not To Have A Rest Space?
The cost of employee ill-health far exceeds the potential investment in corporate health and wellbeing.
Afrin Ahmed
Oct 25, 20213 min read
What makes our Rest Space the best place to rest?
It has been almost 2 years since the inception of Rest Space. So we would like to share with you how our Rest Space napping pods are...
Supa Chantschool
Oct 8, 20213 min read
How Can Employers Support The Transition Back To The Office?
Now that employers have begun the transition from home into the office, what happens to newfound habits that so positively affect employees?
Afrin Ahmed
Sep 27, 20213 min read
Managing fatigue whilst working
We all feel it sometimes, when your eyes get tired, you start to lose the motivation to work and you’re just counting down the minutes...
Ian Akilimali
Sep 17, 20214 min read
Taking naps at a conference: improving the attendee's experience
Imagine this scenario, you wake up before sunrise to catch an early morning flight into a foreign city to attend an in-person conference...
Supa Chantschool
Sep 2, 20213 min read
How Long Should You Nap For When Working From Home?
Here's some tips on how long you should be napping for when working from home.
Kate Mulligan
Aug 23, 20213 min read
Why Are You Always Tired At Work?
Whether it’s the Monday morning fatigue or post-lunch slump, the continuous work day can leave you feeling tired and unproductive.
Afrin Ahmed
Aug 17, 20212 min read
Can Workplace Napping Transform Employee Wellbeing?
We all know the importance of sleep, and ensuring we get enough every night is essential for both our physical and mental wellbeing....
Afrin Ahmed
Aug 10, 20214 min read
Mercedes’ Drivers can have a Nap
Recently we came across an article about Mercedes’ new electric car, the EQS. What surprised us the most is that it has a napping mode!...
Supa Chantschool
Jun 17, 20212 min read
Let's talk about Shift Work, Sleep and Health
In our research, we found this post by The Parliamentary Office of Science and Technology (POST) regarding shift work, sleep and health....
Supa Chantschool
May 21, 20212 min read
Napping and Ramadan
Ramadan is a holy month of fasting, introspection and prayer for Muslims; during this period Muslims would fast from sunrise to sunset....
Supa Chantschool
May 4, 20211 min read
Napping for nightshift bliss - Why nap on night shifts (Part 1/2)
I often find napping ‘advice’ not so straightforward. News articles tries to give you tips from authors who have little interest in...
Kate Mulligan
Mar 12, 20216 min read
Phones, devices, and sleep
Earlier this month we launched the #signingoff challenge. We wanted a fun way to rethink our use of devices before bed. The challenge is...
Kate Mulligan
Aug 15, 20205 min read
Sleep and Mental Wellbeing
With a lot of us in self-isolation, it is important for us to look after ourselves, our mental well-being and stay positive during this...
Supa Chantschool
May 18, 20202 min read
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