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From Burnout to Balance: Is Improving The Workplace Culture Through Nap Pods Worth It?
80% of workers say they’ve taken a nap on the job! Do you know where the top spot to nap is? The toilets!
Beatrice Chidinma Egwu
Mar 18, 20244 min read
Celebrating Purple Tuesday - Creating more inclusive work environments
Creating more inclusive work environments means having a space at work that can provide privacy and silence.
Beatrice Chidinma Egwu
Nov 7, 20232 min read
How did we screw up sleep?
You ever wonder how we messed up something so basic? When you mess with sleep, it messes with you right back.
Beatrice Chidinma Egwu
Aug 22, 20233 min read
The History of Nap Pods
The benefits brought on by a short respite from the day’s activities have been enjoyed by many iconic figures and luminaries throughout...
Michael Paine
Oct 12, 20223 min read
How to Best Promote Napping in the Workplace
Although there has been an increase in the prominence of napping in the workplace, with 80% of Gen-Z workers having admitted to taking naps
Michael Wu
Sep 29, 20223 min read
How can a sleeping pod help you return to the office?
Returning to the office will be a challenge for many to overcome the habits they developed working from home.
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Aug 31, 20222 min read
We were wrong! Oh so desperately wrong
NAPS. The culture of napping has grown rapidly over the past few years and it's becoming a threat to us all. I’ve tried to resist the urge.
Andrew Quinton
Apr 1, 20222 min read
Genius: A few Power Naps Away?
Introduction At the risk of sounding over dramatic, creativity is dying. Now if experts are to be believed this is a major issue, ideas...
Daniel McIntosh
Feb 1, 20224 min read
One way to take care of yourself this 2022
With the new year in place, it's also the perfect time to set new goals. That's what January is for, right? Testing those resolutions and...
Ola Kurczewska
Jan 21, 20223 min read
What makes our Rest Space the best place to rest?
It has been almost 2 years since the inception of Rest Space. So we would like to share with you how our Rest Space napping pods are...
Supa Chantschool
Oct 8, 20213 min read
How Can Employers Support The Transition Back To The Office?
Now that employers have begun the transition from home into the office, what happens to newfound habits that so positively affect employees?
Afrin Ahmed
Sep 27, 20213 min read
Are nap pods in hospitals here to stay?
Fatigue management is vital for safety, quality of care and the wellbeing and health of our staff. More needs to be done to provide adequate
Kate Mulligan
Sep 20, 20214 min read
Napping at work: Recommendations from professional bodies for workplace wellbeing
Resting at work is advised by a large number of professional bodies, what is your duty as an employer to provide nap pods for staff?
Kate Mulligan
Sep 8, 20214 min read
Taking naps at a conference: improving the attendee's experience
Imagine this scenario, you wake up before sunrise to catch an early morning flight into a foreign city to attend an in-person conference...
Supa Chantschool
Sep 2, 20213 min read
Why Are You Always Tired At Work?
Whether it’s the Monday morning fatigue or post-lunch slump, the continuous work day can leave you feeling tired and unproductive.
Afrin Ahmed
Aug 17, 20212 min read
Can Workplace Napping Transform Employee Wellbeing?
We all know the importance of sleep, and ensuring we get enough every night is essential for both our physical and mental wellbeing....
Afrin Ahmed
Aug 10, 20214 min read
Mercedes’ Drivers can have a Nap
Recently we came across an article about Mercedes’ new electric car, the EQS. What surprised us the most is that it has a napping mode!...
Supa Chantschool
Jun 17, 20212 min read
Let's talk about Shift Work, Sleep and Health
In our research, we found this post by The Parliamentary Office of Science and Technology (POST) regarding shift work, sleep and health....
Supa Chantschool
May 21, 20212 min read
Napping and Ramadan
Ramadan is a holy month of fasting, introspection and prayer for Muslims; during this period Muslims would fast from sunrise to sunset....
Supa Chantschool
May 4, 20211 min read
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